A rowing machine called an ergometer is best known for a resistance-based workout. What if your rowing machine offers no resistance? You will not feel any drag force against your action and resultantly no fat burn. You will know about resistance’s role and adverse impacts if your rowing machine has …
Fitness is becoming crucial nowadays. Everybody wants to practice the best health in order to live longer. It becomes necessary to consider how to pick the best option that suits you. A rowing machine is the best low-impact gear according to most experts. It can be used at home easily. …
To know about the rowing machine’s drag factor, one must start by knowing it’s working. A drag factor is a measurement unit used to calibrate the damper setting. The drag factor, which is found in the monitor settings on your Concept 2 machine, is used to calculate the rate at …
Are you facing an issue that during workout your rowing machine foot straps come loose? Or you cannot continue your workout because of loose foot straps? If YES, then it’s a common issue that happened almost in every rowing machine. But there is always a solution to the problem. The …
Rowing is a great way to burn fat, but it can also hurt you if you do it wrong. These days majority of people are looking for ways to know rowing machine display, so we are here to sort it out in minutes for you. Here, we’ll quickly go over …