Are Smith Machine Squats Easier? Fact or Fiction!
Leg Day Legends are crushing squats for quads that turn heads. You’ve been working out on a free-weight barbell to …
Are Smith Machine Squats Bad or Good? Amazing Case Study
When it comes to workout on the Smith machine, many fitness geeks discourage squats on Smith machine. It raises a …
Bowflex Treadmill Series 7 Problems | Troubleshoot Error Codes & Speed Sensor
Bowflex treadmills use JRNY® digital software to provide you with a different approach to several workouts. Its series 7 can …
Fix Treadmill Belt Bunching in Middle or Curling Up on Sides?
The walking belt is the most essential part of the treadmill. It can wear out over the years and start …
How to Disassemble a Proform Treadmill & Proform Pro 2000 & 5000?
Are you moving out of the house? But don’t know how to disassemble your proform treadmill. Moving a treadmill from …
How to Tell if Treadmill Motor Is Bad | 5 Signs to Know
Treadmills come in many different sizes, shapes, and with different features, but most of them have the same core problems. …
Incline Treadmill- 9 Advantages and 3 Disadvantages
Imagine having a truckload of chocolate on one side and only one bar on the other side, which would you …
Are Rowing Machine Calories Accurate
One issue that keeps popping up in our heads is, “Are the calorie counts on the rowing machines accurate?” This …
