Why Is My Treadmill Making Noise When Running?

Treadmills are well known for in-house exercise and these are also widely useable in gyms. Whenever people think of starting their journey to lose weight on a treadmill there are many questions and problems that start popping up at different stages. The one I faced is certainly the same as yours. Yes, treadmills make noise when running.

When I faced the problem of a noisy treadmill on the floor, I started wondering what could be a suitable fix to my situation.

I was glad that I don’t have my treadmill on the upper floor otherwise my landlady would have called off the contract. Definitely, neither I want anything like that nor you.

The thing that was most disturbing for me was the screeching and squeaking noise of the treadmill on the floor.

If you want to keep going without any issues then fix the noise in your treadmill right now. Start off with spotting the possible problems.

Most likely a loose or extra tight treadmill belt or if the belt is not aligned properly that can also be troublesome.

Also, Treadmills contain moving parts and as a result, they can sometimes make noise. You must be wondering how to do that, no worries I will walk you through all the possible problems and their fixes. Just sit tight.

Why Is Your Nordictrack Treadmill Making Noise When Running? – Detail Answer

Ensure that the treadmill belt is set correctly if you hear a noise. Loose or tight treadmill belts might lead to failure.

Treadmill belts that are out of position can cause squeaking and screeching noises.

Treadmill belts can be removed if the treadmill is installed on an uneven surface.

On another side, belt lubrication is risky to the smooth operation of your treadmill, so follow the instructions in your owner’s manual.

Considering that, keep your treadmill’s belt friction as low as possible for best results and motor safety.

What Are the Causes Behind a Treadmill Making Noise When Running?

Here, in this portion, I have discussed some of the leading causes that can take place:

Problem with its parts

Running on a treadmill can be a noisy experience if multiple parts breakdowns.

Loose pulleys produce a screeching noise, while loose bearings have a grinding noise.

In this situation, you can use your treadmill’s instruction manual to learn how to reset the control board if necessary.

treadmill making noise when running

Problem with the motor

Weird noises can be heard coming from a treadmill with a clogged engine.

When the manufacturer’s instructions are followed, cleaning the motor regularly will help keep dirt from clogging the brushes, which can lead to failure.

Moreover, you must place your treadmill on a mat to lessen the effects of static electricity on your workout.

In this case, immediately stop using the treadmill and disconnect it if you detect smoke, whether or not the motor is producing noise.

Also, you must contact the manufacturer of your treadmill for service instructions to have a better idea.

Problem with the positioning

Running on a treadmill needs that you keep your feet level. When you walk on an uneven treadmill, the frame may make a sound more than it was supposed to.

In another case, a boundary line can be created that might occur due to excessive stress on the floor caused by this unevenness over time.

It also results in increased friction, faster belt, deck, and motor wear, and higher energy consumption due to the increased friction.

One of the simplest and least expensive ways to extend the life of your treadmill is to keep it level.

problem with motor

Problem with belt

As with frequent oil changes in automobiles, many people overlook the need for silicone lubricant for their treadmills.

You should lubricate and clean your belts at least every 60-80 hours of use.

In another way, sooner if you find the deck dry or soiled.

Belt uncertainty, excessive power usage, and a variety of noises are all symptoms that the belt needs to be lubricated.

These are all the possible problems that can happen to your treadmill. Now let’s find the solution to this problem in the next section:

Ways to Reduce the Noise Of a Treadmill

  1. The location has an impact. Vibrations are less likely to pass down if it is located away from a wall.

Because who wants a treadmill in the middle of their living room, I love my fitness equipment to be functional and error-free and everything up to mark.

I fixed my situation by moving it away from a wall.

treadmill mats for noise reduction
  1. Maintaining your treadmill is probably the most excellent method to reduce noise. The deck, as well as the motor and belt, can make a lot of noise.
  2. Moving your treadmill to a room where you don’t spend much time would also be a good idea.
  3. For the most satisfactory results, choose these dense material treadmill mats, which can easily absorb the impact of your feet on them.
  4. It’s a good idea to pay attention to the shoes’ sound-absorbing materials while shopping for running shoes.

In this case, using shock-absorbing gel in shoes reduces treadmill noise and benefits your feet by reducing impact.


Lastly, since treadmills make a lot of noise, you’ll need to make some choices when deciding whether or not they’re suitable for your location.

If you’re walking on the treadmill, the noise level is acceptable, but if you start jogging, it becomes pretty annoying.

But, now I hope that you have got your answer and have your mind clear on what to do when your treadmill makes unnecessary noise when running.

Leave a Comment